For years, ab stimulators have been advertized with claims of replacing traditional abdominal exercises. Ab stimulators use electronic muscle stimulation to cause contractions in the abdominal muscles. These contractions mimic the same stimulation that happens during conventional workout methods. For years, electronic muscle stimulation has been used in the rehabilitation of athletes and for those that have endured muscle damage. It can be incredibly effective but difficult to achieve the proper results because the impulses must be applied simultaneously, something that is hard to achieve.
How They Work
Muscle tone is created and maintained when the individual muscle fibers are activated. This causes a contraction and relaxation of the fiber and increases the tone of a muscle. Muscle tone is maintained through exercise and applying this contraction and relaxation on a regular basis. Because the electric impulses of an ab stimulator bypass the body’s own nerve system, the muscle can be pushed further than it would normally be, showing results that would not be possible in traditional workouts. The downside to this is that typical ab stimulators must be used under very specific terms and occasions so as to not overwork the muscle fibers and damage them. Previously, ab stimulators were unable to prove significant clinical findings to support their usefulness.
New Ab Stimulator
The Flex Belt is the newest innovation for health and exercise. This ab stimulator is the first FDA approved device to have proven its effectiveness in clinical trials. The Flex Belt uses three medical-grade GelPads positioned in key locations over the abdominal muscles, including the external obliques. These pads are positioned so they make contact with areas of the abdomen that contain concentrated bundles of nerves. The Flex Belt sends electric impulses through the GelPads to these bundles, which in turn send impulses to the abdominal muscles simultaneously, resulting in natural contraction and relaxation of the abdominal muscles. It is this contraction and relaxation in conventional workouts that cause muscles to become toned; the Flex Belt simply uses electrical impulses to achieve the goal. The Flex Belt is designed for both men and women and in clinical trials was found to work on 100% of users who use it as instructed.
Rock-hard abs are envied and adored. For those who have them, they know the hard work that goes in to getting and maintaining them. Now, crunches, knee-lifts, and sit-ups can be a thing of the past with the use of the Flex Belt.
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